The Health Benefits of Quail Eggs

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One of the recent additions to my nutritional regimen has been quail eggs.  I eat 3 raw every morning with my breakfast.  Here are some of the health benefits associated with their consumption: 1  are a remedy against digestive tract disorders such as gastritis, stomach ulcer and duodenal ulcer. 2.  can help cure anemia increasing hemoglobin level and remove toxins and heavy metals from blood. 3.  help in the treatment of tuberculosis, bronchial asthma, diabetes and vegetative-vascular dystonia. 4.  have strong anticancer effects and may help inhibit cancerous growth. 5.  help eliminate and remove stones from liver, kidneys and gallbladder.  6.  may accelerate recuperation after blood stroke and help strengthen heart muscle. 7.  are a powerful stimulant of sexual potency. They nourish the prostrate gland with useful substances, phosphorus, proteins and vitamins and therefore help restore sexual potency in men. 8.  promote good memory, enhance brain activity and regulate the nervous system. 9.  strengthen the immune system slow down aging of organs and increase the life span.  10.  improve skin color and strengthen hair making it shiny and voluminous. That’s why quail eggs are used for facial and hair care masks.

The Health Benefits of Quail Eggs

Comments Off on The Health Benefits of Quail Eggs

One of the recent additions to my nutritional regimen has been quail eggs.  I eat 3 raw every morning with my breakfast.  Here are some of the health benefits associated with their consumption: 1  are a remedy against digestive tract disorders such as gastritis, stomach ulcer and duodenal ulcer. 2.  can help cure anemia increasing hemoglobin level and remove toxins and heavy metals from blood. 3.  help in the treatment of tuberculosis, bronchial asthma, diabetes and vegetative-vascular dystonia. 4.  have strong anticancer effects and may help inhibit cancerous growth. 5.  help eliminate and remove stones from liver, kidneys and gallbladder.  6.  may accelerate recuperation after blood stroke and help strengthen heart muscle. 7.  are a powerful stimulant of sexual potency. They nourish the prostrate gland with useful substances, phosphorus, proteins and vitamins and therefore help restore sexual potency in men. 8.  promote good memory, enhance brain activity and regulate the nervous system. 9.  strengthen the immune system slow down aging of organs and increase the life span.  10.  improve skin color and strengthen hair making it shiny and voluminous. That’s why quail eggs are used for facial and hair care masks.

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Juicing for health

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'What are some great recipes for juicing? I am mainly looking to detox and have clearer skin. What main fruits and vegetables contribute to healthier skin?'Juicing is one of the healthiest things that you can do for your body, along with eating well, exercising and drinking tea.  I try to get a freshly made juice as often as I am able.  My favorite concoction is this:BeetSpinachKaleAppleI just put in a little bit of apple just for the taste.  I love juicing beets since it is a blood purifier, aiding in the creation of new red blood cells.  Also, I try to juice as many different greens as I can such as spinach, kale, parsley, lettuce, cucumber, lettuce, etc.  I stick with greens instead of fruits, so that I can avoid a lot of the sugars found in the fruits, though the fruit-based juices taste a lot better than the greens-based ones.  A trick with juicing is to add ice once you are finished, because there is nothing nastier than room-temperature juice.  As far as specifically for detox and healthier skin, I would try the following recipes below:BlackberriesRaspberriesStrawberriesBlueberries_________Carrot CeleryBroccoli HeadSpinachApple_________Vitamins A, B, C, and E are important for healthy, clear skin, and the recipes are loaded with those particular vitamins.  As far as a specific recipe for detox, I would be careful to avoid a lot of the celebrity cleanses that are so in vogue right now.  They are extreme and unhealthy.  You are much better off with trying the two below.  You will notice that the 'detox' is almost the same as my personal favorite with the addition of carrots.THE CLEANSER1 Apple4 Sprigs (handful) of Parsley2 Cups Spinach 1 Lemon/Lime (peel removed)THE DETOX4-5 Leaves of Kale1-2 Beets2 Carrots 1 Apple_________I hope this helps you, and that you continue forward with juicing.  Again, this is one of the healthiest things that you can do for your body, so definitely be consistent with it, and do it as often as you are able.

Juicing for health

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'What are some great recipes for juicing? I am mainly looking to detox and have clearer skin. What main fruits and vegetables contribute to healthier skin?'Juicing is one of the healthiest things that you can do for your body, along with eating well, exercising and drinking tea.  I try to get a freshly made juice as often as I am able.  My favorite concoction is this:BeetSpinachKaleAppleI just put in a little bit of apple just for the taste.  I love juicing beets since it is a blood purifier, aiding in the creation of new red blood cells.  Also, I try to juice as many different greens as I can such as spinach, kale, parsley, lettuce, cucumber, lettuce, etc.  I stick with greens instead of fruits, so that I can avoid a lot of the sugars found in the fruits, though the fruit-based juices taste a lot better than the greens-based ones.  A trick with juicing is to add ice once you are finished, because there is nothing nastier than room-temperature juice.  As far as specifically for detox and healthier skin, I would try the following recipes below:BlackberriesRaspberriesStrawberriesBlueberries_________Carrot CeleryBroccoli HeadSpinachApple_________Vitamins A, B, C, and E are important for healthy, clear skin, and the recipes are loaded with those particular vitamins.  As far as a specific recipe for detox, I would be careful to avoid a lot of the celebrity cleanses that are so in vogue right now.  They are extreme and unhealthy.  You are much better off with trying the two below.  You will notice that the 'detox' is almost the same as my personal favorite with the addition of carrots.THE CLEANSER1 Apple4 Sprigs (handful) of Parsley2 Cups Spinach 1 Lemon/Lime (peel removed)THE DETOX4-5 Leaves of Kale1-2 Beets2 Carrots 1 Apple_________I hope this helps you, and that you continue forward with juicing.  Again, this is one of the healthiest things that you can do for your body, so definitely be consistent with it, and do it as often as you are able.